2. How many appointments will I need?

How many appointments you need will depend on the following factors

  • How bad the injury/adaption of your body is
  • How long you have had the injury/adaption
  • How much you are willing to change your old habits in order to progress your treatment

As a general guide you should prepare yourself for 3-4 sessions. It may be more, it may be less. After your first appointment I will discuss a treatment plan with you and we will agree how to proceed. The choice to come back is always yours, you will never be pushed into another appointment.

It’s also important to say that I understand time and financial constraints. Please don’t be afraid to say no and remember you are always welcome back no matter what.