Hi, I’m Patrick, welcome to my website. I offer a professional treatment for Injury and Pain in Dublin. I specialise in helping everyday people to recover from all types of injuries, from minor wear and tear issues to full on debilitating injuries and chronic conditions.
My philosophy is simple but effective;
Feel Better, Move Better, Get Better
There are no miracles. Damaged tissue can take a number of weeks to fully heal but the first step is to halt the degeneration. It’s also critical to address the relationship between injury and pain at this point. That’s why the first part of my program addresses the most critical element of your injury, removing the immediate issue and allowing you to resume your normal activities as soon as possible. Movement is key to your recovery.
Now that your immediate symptoms are addressed, the goal of the second part of my program is to give you better movement. This is achieved with a synergy of treatment in clinic and some simple exercises/tips to improve your posture, movement, walking gait and how you perform everyday tasks. Movement is your best tool in recovering from an injury and preventing non-trauma injuries. It can be as simple or as complex as you want it to be or as your lifestyle allows.
Now that stage one and two are complete, you are feeling much better, perhaps better than you have in a long time. The next phase is to maintain or advance your new and improved musculoskeletal heath, posture and movement. This is the coaching phase and can be a couple of treatments a year or a more structured program, depending on your needs and/or level of activity. Now that you have recovered, you understand the relationship between pain and injury and discovered how important movement is, keep going forward. If tragedy strikes, I’m only a phone call away…
“The most current research is focusing on the relationship between injury and pain. You can have one without the other. Movement is what will make you better but you must have the confidence to do so. As the science evolves the role of the therapist must evolve to not only provide hands on treatments but also to educate, empower and coach our clients to better musculoskeletal health.”
…so what do I do next?
If you’ve read this far you have to get in touch. You can contact me via the contact form at the end of the page. You can call/text/WhatsApp me on 086 152 7646
Prior to your first treatment, please fill in the online consultation form HERE> and be sure to check out my FAQ section
Below is a sample of the injuries I can help you with, if your injury is not listed, get in touch to see if I can help you
Back Pain, Neck Pain, Shoulder Pain, Headaches, TMJ dysfunction, Sciatica, Disc issues, Hand/Wrist injuries, Hip/Pelvic injuries, Knee pain, Foot pain.
Contact me for info or to make a booking